Vitamin D, Health & Disease

Vitamin D, Health & Disease: Deficiency, Toxicity, Depression, Mental Health | The Truth Talks.

One Comment

  1. Hi!

    I must tell you I absolutely Love your videos about everything.

    About that vitamin D and winter. I do get depressed a bit during winter months (which is a long time here in Finland) and vitamin D might have some part in it. I do take vitamin D supplement around the year with my calcium, but IΒ΄m not sure if itΒ΄s enough. It says 500mg per pill, which I take two times a day.

    This video got me thinking of my D levels again and I will see if I should consult someone on that.

    Thank for an awesome videos!


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